Add peak/RMS detection switch; sweep docs to match code

- Compressor: switchable peak / RMS detection (EnumParam<DetectionMode> in lib.rs
  -> use_rms bool in CompressorSettings; DSP stays framework-agnostic). RMS is a
  one-pole running mean of the linked squared level with a hardcoded 5 ms window,
  updated whenever active so peak<->RMS switching is seamless. New unit test
  (RMS compresses a sine less than peak); 6 tests total.
- README: reconciled Implementation Order checklists with actual progress
  (Stages 1-2 done; look-ahead/latency + basic UI pulled forward), annotated the
  project structure (implemented vs planned), and corrected the Latency and
  Denormal-flushing notes to match the code (set_latency_samples once / constant
  latency; in-code denormal flush). Overview and goals left unchanged.

Co-Authored-By: Claude Opus 4.8 <noreply@anthropic.com>

README.md

@@ -62,7 +62,7 @@ a first-class mode, not an afterthought.
 - Bands sum phase-coherently back to flat
 - Crossover frequencies are user-adjustable parameters
 ### Per-Band Compressor
-- Level detection: switchable RMS / peak, with configurable window
+- Level detection: switchable peak / RMS (RMS window currently hardcoded small; can be exposed later)
 - Gain computer: threshold, ratio, soft knee
 - Attack / release envelopes (logarithmic ballistics)
 - Makeup gain per band
@@ -71,13 +71,14 @@ a first-class mode, not an afterthought.
 - Structurally **identical to a per-band compressor** — reuse the same comp/lim code/params, just fed the summed signal instead of a filtered band
 - Runs after the three bands are summed, before the output brickwall limiter
 - Bands are individually bypassable; with all three bypassed the (phase-coherent) crossover sum equals the dry input, so the 'All' channel alone acts as a full-band comp/lim
-- Has its own look-ahead delay; total reported latency = max(band look-ahead) + 'All' look-ahead
+- Has its own look-ahead; the plugin reports a single **constant** total latency (the fixed band + 'All' look-ahead), set once — see Latency below
 ### Output Limiter
 - True-peak brickwall (ceiling = 0 dBFS or user-defined)
 - 4x oversampling for inter-sample peak detection
 - Short attack (≤ 0.1 ms), auto-release
 ### Latency
-- Look-ahead duration must be reported via `Plugin::latency()` for DAW compensation
+- Reported via `context.set_latency_samples()` in `initialize()` — **never** from `process()`; renegotiating latency mid-stream crashes some hosts (FL included)
+- Reported latency is a **constant** (the max look-ahead); the look-ahead control only moves the detector tap within that fixed delay
 - All bands use equal delay to preserve phase alignment
 ---
  
@@ -90,6 +91,7 @@ a first-class mode, not an afterthought.
 - `crossover_low_hz` — low/mid crossover frequency
 - `crossover_high_hz` — mid/high crossover frequency
 ### Per-Channel Compressor (× 4: low, mid, high, **all** — one `#[nested]` params struct reused)
+- `detection` — peak / RMS level detection
 - `threshold_db`
 - `ratio` — 1.0 (off) to ∞ (limiting)
 - `attack_ms`
@@ -103,24 +105,26 @@ The 'all' channel uses the same struct so its UI and DSP are identical to a band
  
 ## Project Structure
  
+Target layout (✅ = exists today; the rest is planned):
+
 ```
 src/
-  lib.rs            # Plugin entry point, implements Plugin trait
-  params.rs         # Params struct with NIH-plug #[id] attributes
+  lib.rs            # ✅ Plugin trait + Params + egui editor (all inline for now)
+  params.rs         #    (planned) split Params out of lib.rs
   dsp/
-    mod.rs
-    crossover.rs    # LR4 filterbank (biquad chains)
-    compressor.rs   # Per-band compressor + look-ahead
-    limiter.rs      # Output true-peak brickwall limiter
-    biquad.rs       # Generic biquad filter (Direct Form II transposed)
-    delay.rs        # Circular buffer for look-ahead delay lines
-    oversampler.rs  # 4x oversampler for true-peak detection
+    mod.rs          # ✅ module declarations
+    compressor.rs   # ✅ full-band comp: peak/RMS detector, gain computer, ballistics, look-ahead delay
+    crossover.rs    #    (planned) LR4 filterbank (biquad chains)
+    limiter.rs      #    (planned) output true-peak brickwall limiter
+    biquad.rs       #    (planned) generic biquad (Direct Form II transposed)
+    delay.rs        #    (planned) look-ahead delay (currently lives inside compressor.rs)
+    oversampler.rs  #    (planned) 4x oversampler for true-peak detection
   editor/
-    mod.rs          # egui editor setup via nih_plug_egui
+    mod.rs          #    (planned) egui editor split out of lib.rs
     widgets/
-      gain_curve.rs # Custom egui Widget: gain curve display
-      band_meter.rs # Per-band gain reduction meter
-      level_meter.rs# Input/output level meter
+      gain_curve.rs #    (planned) custom egui Widget: gain curve display
+      band_meter.rs #    (planned) per-band gain reduction meter
+      level_meter.rs#    (planned) input/output level meter
 ```
  
 ---
@@ -166,35 +170,40 @@ is essential — without it FL silently skips a plugin it has seen before.)
  
 Work through these stages in order — each stage produces a loadable, audible plugin.
 
-### Stage 1 — Skeleton plugin
-- [ ] NIH-plug "passthrough" compiling and loading in DAW
-- [ ] `Params` struct with all parameters declared (no DSP yet)
-- [ ] `process()` passes audio through untouched
-- [ ] Verify plugin loads and parameters appear in DAW
-### Stage 2 — Single-band compressor (no look-ahead, no UI)
-- [ ] Implement `biquad.rs` — generic biquad, Direct Form II transposed
-- [ ] Implement basic RMS level detector
-- [ ] Implement gain computer (threshold, ratio, knee)
-- [ ] Implement attack/release envelope on gain reduction
-- [ ] Wire into `process()`, test with a sine sweep
-### Stage 3 — Crossover filterbank
+**Status (2026-06-15):** Stages 1–2 are complete. Look-ahead + latency reporting (from Stage 4)
+and a basic slider UI (from Stage 5) were pulled forward and already work. **Next: Stage 3 —
+crossover filterbank.** DSP currently lives in `src/dsp/compressor.rs`; params and the egui
+editor are still inline in `src/lib.rs` (not yet split into `params.rs` / `editor/`).
+ 
+### Stage 1 — Skeleton plugin ✅
+- [x] NIH-plug "passthrough" compiling and loading in DAW
+- [ ] `Params` struct with all parameters declared *(partial — compressor + look-ahead params done; global `input_gain`/`output_ceiling` and crossover params pending)*
+- [x] `process()` passes audio through untouched *(since superseded by the compressor)*
+- [x] Verify plugin loads and parameters appear in DAW *(verified in FL Studio)*
+### Stage 2 — Single-band (full-band) compressor ✅
+- [ ] Implement `biquad.rs` — generic biquad, Direct Form II transposed *(deferred to Stage 3 — not needed for the full-band comp)*
+- [x] Level detector — switchable **peak / RMS** (RMS window hardcoded for now)
+- [x] Implement gain computer (threshold, ratio, soft knee)
+- [x] Implement attack/release envelope (smooth decoupled peak detector)
+- [x] Wire into `process()`; covered by unit tests (static curve, knee continuity, steady state, RMS, constant latency)
+### Stage 3 — Crossover filterbank  ⬅ next
 - [ ] Implement LR4 LP and HP biquad chains in `crossover.rs`
 - [ ] Verify bands sum flat (null test: sum vs dry should be silence)
 - [ ] Add per-band bypass; with all bands bypassed, output must null against dry (proves the "simple comp" mode path)
 - [ ] Apply per-band compressor to each band
 - [ ] Sum bands back together
 - [ ] Run the summed signal through the 'All' channel comp/lim (reuse the per-band compressor) before output
-### Stage 4 — Look-ahead + brickwall limiter
-- [ ] Implement `delay.rs` circular buffer
-- [ ] Wire look-ahead: detector reads N samples ahead of VCA
-- [ ] Report latency via `Plugin::latency()`
+### Stage 4 — Look-ahead + brickwall limiter  *(look-ahead + latency done early)*
+- [x] Look-ahead delay (circular buffer) — currently inside `compressor.rs`, no separate `delay.rs` yet
+- [x] Wire look-ahead: detector reads N samples ahead of the VCA
+- [x] Report latency — via `context.set_latency_samples()`, reported once as a constant (see Latency note)
 - [ ] Implement `oversampler.rs` (4x, use a polyphase FIR or windowed sinc)
 - [ ] Implement brickwall output limiter with true-peak detection
-### Stage 5 — Basic egui UI
-- [ ] Add `nih_plug_egui` editor
-- [ ] Knobs / sliders for all parameters
-- [ ] Per-band bypass toggles
-- [ ] Confirm UI controls update DSP in real time
+### Stage 5 — Basic egui UI  *(basic version done early)*
+- [x] Add `nih_plug_egui` editor
+- [x] Sliders for all current parameters (`ParamSlider` grid)
+- [ ] Per-band bypass toggles *(partial — single-band bypass present; per-band arrives with Stage 3)*
+- [x] Confirm UI controls update DSP in real time
 ### Stage 6 — Custom visualisations
 - [ ] `level_meter.rs` — input/output RMS + peak meters
 - [ ] `band_meter.rs` — per-band gain reduction meters (vertical bars)
@@ -210,8 +219,11 @@ must be pre-allocated in `initialize()`. Use `assert_process_allocs` feature fla
 development to catch violations.
  
 ### Denormal flushing
-Add `#[cfg(target_arch = "x86_64")] std::arch::x86_64::_MM_SET_FLUSH_ZERO_MODE(...)` in
-`initialize()`, or add a small DC offset (1e-25) to filter inputs.
+The compressor flushes its envelope/RMS state to zero in code once it decays below audibility
+(`flush_denormal` in `compressor.rs`). The hardware `_MM_SET_FLUSH_ZERO_MODE` intrinsic is now
+deprecated and the matching DAZ helper isn't exposed by `std::arch`, so a global hardware FTZ/DAZ
+(via inline asm on the audio thread) is deferred until the IIR crossover/limiter filters land,
+where it matters more.
  
 ### Parameter smoothing
 NIH-plug provides `Smoother` — use it for all gain/threshold params to avoid zipper noise.

src/dsp/compressor.rs

@@ -26,6 +26,10 @@ const MAX_CHANNELS: usize = 2;
 /// ~ -240 dBFS; keeps `log10` away from zero without affecting audible levels.
 const LEVEL_EPS: f32 = 1e-12;
 
+/// Hardcoded RMS averaging window (one-pole time constant). Deliberately small; can be
+/// promoted to a parameter later.
+const RMS_WINDOW_MS: f32 = 5.0;
+
 /// Flush a decaying envelope value to zero once it is far below audibility, so the
 /// exponential tail can't drift into denormal range (which causes CPU spikes).
 #[inline]
@@ -51,6 +55,8 @@ pub struct CompressorSettings {
     /// How far (in samples) the detector reads *ahead* of the output, 0..=`fixed_delay`.
     /// This does NOT change the reported latency — the audio delay is always `fixed_delay`.
     pub lookahead_samples: usize,
+    /// `true` = RMS detection (running power average), `false` = naive sample peak.
+    pub use_rms: bool,
     pub bypass: bool,
 }
 
@@ -64,6 +70,10 @@ pub struct Compressor {
     /// Constant audio delay applied to every sample == the reported plugin latency.
     fixed_delay: usize,
 
+    /// RMS detector state: running mean of the squared (linked) level, plus its coefficient.
+    mean_sq: f32,
+    rms_coef: f32,
+
     /// Smooth decoupled peak-detector state, expressed as dB of **attenuation** (>= 0).
     y1: f32, // release branch (peak-with-decay)
     yl: f32, // attack-smoothed output
@@ -77,6 +87,8 @@ impl Default for Compressor {
             capacity: 0,
             write_pos: 0,
             fixed_delay: 0,
+            mean_sq: 0.0,
+            rms_coef: 0.0,
             y1: 0.0,
             yl: 0.0,
         }
@@ -95,6 +107,7 @@ impl Compressor {
         self.fixed_delay = (max_lookahead_ms * 0.001 * sample_rate).ceil() as usize;
         // +1 so the oldest (output) sample and the newest (write) sample never alias.
         self.capacity = self.fixed_delay + 1;
+        self.rms_coef = Self::time_to_coef(RMS_WINDOW_MS, sample_rate);
         let channels = num_channels.clamp(1, MAX_CHANNELS);
         self.delay = vec![vec![0.0; self.capacity]; channels];
         self.reset();
@@ -106,6 +119,7 @@ impl Compressor {
             ch.iter_mut().for_each(|s| *s = 0.0);
         }
         self.write_pos = 0;
+        self.mean_sq = 0.0;
         self.y1 = 0.0;
         self.yl = 0.0;
     }
@@ -179,7 +193,13 @@ impl Compressor {
         let gain_lin = if set.bypass {
             1.0
         } else {
-            let level_db = 20.0 * (peak + LEVEL_EPS).log10();
+            // RMS = running mean of the linked squared level over a fixed window. Updated
+            // whenever active (regardless of mode) so switching peak<->RMS is seamless.
+            self.mean_sq = flush_denormal(
+                self.rms_coef * self.mean_sq + (1.0 - self.rms_coef) * peak * peak,
+            );
+            let detector = if set.use_rms { self.mean_sq.sqrt() } else { peak };
+            let level_db = 20.0 * (detector + LEVEL_EPS).log10();
             // Desired attenuation in dB, as a positive quantity.
             let target = -Self::gain_computer(level_db, set.threshold_db, set.ratio, set.knee_db);
 
@@ -224,6 +244,7 @@ mod tests {
             release_coef: Compressor::time_to_coef(1.0, SR),
             makeup_db: 0.0,
             lookahead_samples: 0,
+            use_rms: false,
             bypass: false,
         }
     }
@@ -270,6 +291,42 @@ mod tests {
         assert_close(out[0], expected, 1e-3);
     }
 
+    #[test]
+    fn rms_compresses_a_sine_less_than_peak() {
+        // For a sine, RMS level is ~3 dB below the peak (A/√2), so RMS detection sees a lower
+        // level and applies less gain reduction -> louder output than peak detection.
+        use std::f32::consts::PI;
+
+        fn output_rms(use_rms: bool) -> f32 {
+            let mut comp = Compressor::new();
+            comp.prepare(SR, 1, MAX_LOOKAHEAD_MS);
+            let mut set = settings(-30.0, 4.0, 0.0);
+            set.use_rms = use_rms;
+            set.attack_coef = Compressor::time_to_coef(1.0, SR);
+            set.release_coef = Compressor::time_to_coef(50.0, SR);
+
+            let (amp, freq) = (0.5f32, 2000.0f32);
+            let total = SR as usize;
+            let mut out = [0.0f32];
+            let (mut acc, mut cnt) = (0.0f64, 0u32);
+            for i in 0..total {
+                let x = amp * (2.0 * PI * freq * i as f32 / SR).sin();
+                comp.process(&[x], &mut out, &set);
+                if i >= total - 4800 {
+                    // measure RMS over the last 0.1 s, after settling
+                    acc += (out[0] * out[0]) as f64;
+                    cnt += 1;
+                }
+            }
+            (acc / cnt as f64).sqrt() as f32
+        }
+
+        assert!(
+            output_rms(true) > output_rms(false),
+            "RMS detection should compress a sine less than peak"
+        );
+    }
+
     #[test]
     fn latency_is_constant_regardless_of_lookahead() {
         // Audio is always delayed by `fixed_delay` (== reported latency); the look-ahead

src/lib.rs

@@ -5,6 +5,17 @@ use std::sync::Arc;
 mod dsp;
 use dsp::compressor::{Compressor, CompressorSettings, MAX_LOOKAHEAD_MS};
 
+/// Level-detection mode for the compressor's detector.
+#[derive(Enum, PartialEq, Clone, Copy)]
+enum DetectionMode {
+    #[id = "peak"]
+    #[name = "Peak"]
+    Peak,
+    #[id = "rms"]
+    #[name = "RMS"]
+    Rms,
+}
+
 /// Codename 206 — Stage 2: a single full-band compressor with look-ahead.
 ///
 /// The `CompressorParams` struct is `#[nested]` so the exact same controls + DSP can be
@@ -33,6 +44,8 @@ struct Codename206Params {
 
 #[derive(Params)]
 struct CompressorParams {
+    #[id = "detect"]
+    pub detection: EnumParam<DetectionMode>,
     #[id = "thresh"]
     pub threshold_db: FloatParam,
     #[id = "ratio"]
@@ -80,6 +93,8 @@ impl Default for Codename206Params {
 impl Default for CompressorParams {
     fn default() -> Self {
         Self {
+            detection: EnumParam::new("Detection", DetectionMode::Peak),
+
             threshold_db: FloatParam::new(
                 "Threshold",
                 -18.0,
@@ -188,6 +203,9 @@ impl Plugin for Codename206 {
                     ui.heading(Self::NAME);
                     ui.separator();
                     egui::Grid::new("params").num_columns(2).show(ui, |ui| {
+                        ui.label("Detection");
+                        ui.add(widgets::ParamSlider::for_param(&params.comp.detection, setter));
+                        ui.end_row();
                         ui.label("Threshold");
                         ui.add(widgets::ParamSlider::for_param(&params.comp.threshold_db, setter));
                         ui.end_row();
@@ -260,6 +278,7 @@ impl Plugin for Codename206 {
             release_coef: Compressor::time_to_coef(c.release_ms.value(), self.sample_rate),
             makeup_db: 0.0,
             lookahead_samples: lookahead,
+            use_rms: c.detection.value() == DetectionMode::Rms,
             bypass: c.bypass.value(),
         };